6 Week Pregnancy Weight Loss Reviews - Does It Work or Scam?

My own weight loss journey began when I went away to college. I was a good 40 pounds overweight and I set out on a secret mission to become a runner. I ran all alone on a trail where no one could see me. I was scared to death my peers would see me trudging along, painstakingly slow, looking ridiculous. All that bottled up dread and fear over PE class was still very much a part of me.

Over the course of a few years as exercise became a part of my daily life, I began to see myself as an athlete and it completely changed me. I lost a bunch of weight. During this time I did a lot of stupid things to lose weight. Things that got in the way of me improving my running. Things that even compromised my health. Things I have a hard time talking about today. Looking back it is so obvious to me that I could have lost all my weight in half the time and become a running super star if knew what I know today about nutrition and exercise. But I was a young college kid and I thought I knew it all.

In my mid twenties I became much healthier in my diet and exercise habits. I started running half marathons, then a full marathon and competed in a ton of triathlons. Even got a few trophies!